WELCOME TO MIDLIFE MEMOS
THE SWAMP GODDESS® GUIDE TO MENOPAUSAL MAYHEM AND AGING ANGST
BLOG #95 by Wendy Kyman, Ph.D.
DO YOU TRUST YOUR MIDLIFE FRIENDS?
Are you friends with folks you do not trust?
First, let's define 'friendship trust.'
TYPES OF TRUST
1. You trust friends to offer support = reliable.
2. You trust friends to tell the truth = honest.
3. You trust friends to keep confidences = discreet.
4. You trust friends to provide excellent judgement = wise.
FOOD FOR THOUGHT
It is a special gift to have at least one reliable, honest, discreet, wise friend = trustworthy.
Cherish this gift.
UNHOMEWORK
~ List your friends.
~ Rate level of trust for every friend - either: 'high', 'so-so', 'non-existent', or 'unsure.'
~ Be specific. What do you trust and not trust in each friend?
~ Look inward. Can your friends trust you? How do they rate your level of trust?
~ Be specific. What does each friend trust and not trust about you?
EXTRA CREDIT
~ Add additional 'types of friendship trust' to the definition.
REMINDER
Do you want more detailed guidance, inspiration, and information to
navigate the murky waters of menopausal/midlife friendships?
You'll find practical knowledge, relatable anecdotes, and effective solutions
in Help! I Am Surrounded By Bitches: The Swamp Goddess Guide To Menopausal Mayhem And Aging Angst.
www.amazon.com
www.barnesandnoble.com
NEXT WEEK'S TOPIC
... friendship loyalty is an honorable trait, except when it's not ...
HELPFUL HINTS
Midlife Memos is posted weekly.
If you click on 'followers' or 'subscribe,' you will automatically receive each new one.
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Just come back to www.midlifememos.com
NOTE
CONTACT INFORMATION
Email: drwendykyman@gmail.com
Facebook: www.facebook.com/drwendykyman
Twitter: www.twitter.com/@drwendykyman
TO READ PREVIOUS POSTS
To the right, under BLOG ARCHIVES, click on '2010' '2011' '2012.'
Keep scrolling to read any, or all, of the earlier Midlife Memos, especially
'The Birth of Swamp Goddess.' I bet you will relate.
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